Weigh In record (no journal entry) for 15 April 2020
|
74.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 21.25g | Prot: 35.34g | Carbs: 132.19g.
Breakfast: KDV Белая Черемуха , Eco Botanica Зефир, Хлеб, Чай, Жареное Яйцо. Lunch: Добрянка Сухарики Домашние, Фасолевый Суп. Dinner: Чай, Пряник. Snacks/Other: Био Баланс Творог Мягкий Семена Льна и Злаки. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angeli2209's Weight History
|