lisabon03's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
53.2 kg Lost so far: 2.5 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
1024 kcal Fat: 40.79g | Prot: 26.85g | Carbs: 138.96g.   Breakfast: Loacker Sandwich Hazelnut , Милка Шоколад Клубника со Сливками , Nestle Kit Kat (46г),  Сгущенка,  Сырники с Манкой, Belvita Печенье Витаминизированное с Фундуком и Мёдом ,  Ягодный Пирог,  Сладкая Булочка. more...
1435 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.5 kg a Week

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lisabon03's Weight History


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