Weigh In record (no journal entry) for 30 April 2013
|
69.5 kg
Lost so far: 22.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 1.21g | Prot: 17.66g | Carbs: 56.59g.
Breakfast: banana, our finest greek yogurt, shannon's coffee. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
musiquette's Weight History
|