Weigh In record (no journal entry) for 15 April 2020
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86.4 kg
Lost so far: 12.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 22.93g | Prot: 88.36g | Carbs: 36.47g.
Breakfast: VPLab Nutrition High Protein Fitness Bar Choco-Vanilla, Белый Хлеб, Сливочное Масло, Икра Минтая, VPLab Nutrition Low Carb Protein Bar Red Fruit. Lunch: Минтай. more...
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Gaining 0.7 kg a Week
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Mironova Irina's Weight History
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