Weigh In record (no journal entry) for 04 October 2010
|
56.7 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2010:
|
1181 kcal
|
Fat: 31.29g | Prot: 34.59g | Carbs: 191.64g.
Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: tortilla chips. Dinner: Churn Style Butter, White Potatoes (Flesh and Skin). Snacks/Other: Reese's Peanut Butter Cup Blizzard (Small), fat free milk, Sugar Frosted Flakes. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellystipa's Weight History
|