Weigh In record (no journal entry) for 15 April 2020
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 9.91g | Prot: 73.48g | Carbs: 95.76g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Chinese Fish Ball, Fish Stock (Home Recipe), Bean Sprouts, Bean Sprouts. Dinner: Herbalife F1 Nutritional Shake Mix. more...
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Losing 0.7 kg a Week
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tephi_tabitha's Weight History
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