Aylinozur's Journal, 15 Apr 20

Aylinozur's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2020

60 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

814 kcal

Fat: 33.31g | Prot: 33.97g | Carbs: 102.90g. Breakfast: Café au Lait, Oeuf, Banane, Flocons d'Avoine, Candia Lait Partiellement Écrémé. Dinner: Salade. Snacks/Other: Chocolat Doux ou Noir, Thé Noir, Viande, Tomates Cerises, Fraises. more...

1462 kcal

Exercise: Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Aylinozur's Weight History

View Complete History

Aylinozur's Journal, 15 Apr 20

Submit a Comment

Aylinozur's Weight History