damarnastiti's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
55.9 kg Lost so far: 7.7 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
563 kcal Fat: 8.07g | Prot: 33.32g | Carbs: 88.00g.   Breakfast: Rambutan, Buah Anggur. Lunch: Brokoli, Kokita Sambal Rawit Bawang, Hoka Hoka Bento Nasi Putih, Ikan Tuna. Dinner: Fiesta Siomay Chicken, Fiesta Gyoza. more...
Losing 0.7 kg a Week

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damarnastiti's Weight History


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