Weigh In record (no journal entry) for 14 April 2020
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40.2 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 15.50g | Prot: 38.95g | Carbs: 74.12g.
Breakfast: Heudebert Biscottes . Lunch: Lidl Escalope Cordon Bleu, Freshona Ratatouille à la Provençale , Quinoa (Cuit). Snacks/Other: Maître Jean Pierre Brioche Tranchée, Heudebert Biscottes 6 Céréales. more...
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Gaining 0.7 kg a Week
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