Weigh In record (no journal entry) for 14 April 2020
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 24.64g | Prot: 45.69g | Carbs: 70.59g.
Breakfast: Milka L'oeuf Coque. Lunch: Bjorg Galettes de Riz Complet, Chou Vert Cuit, Blanc de Poulet Bouilli (Peau Pas Mangée), Gyoza. Dinner: Courgette, Delisse Fromage Blanc 0%, Tradilège Blanc de Poulet, Baguette, Tomates, Les Croisés Fromage de Brebis. Snacks/Other: Pomme. more...
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1587 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Morgane13's Weight History
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