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lili67
Journal
30 Apr 13
lili67's Journal, 30 Apr 13
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Weigh In record (no journal entry) for 30 April 2013
77.4 kg
Lost so far:
26.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2013:
902 kcal
Fat: 30.64g | Prot: 44.43g | Carbs: 116.90g.
Breakfast:
Lait Demi Écrémé, Maïs Soufflé.
Lunch:
Purée de Pommes de Terre (Frais), Blanc de Poulet (Peau Pas Mangée), Ratatouille Maison.
Snacks/Other:
Bonbons de Chocolat au Lait.
more...
2089 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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lili67's Weight History
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