poupettou's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
66.8 kg Lost so far: 8.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1120 kcal Fat: 53.40g | Prot: 30.65g | Carbs: 136.11g.   Lunch: Auchan Baguette de Pain Classique,  Huile d'Olive,  Mangues,  Oeuf sur le Plat, Bio Village Farfalles au Blé Complet. Dinner: Knorr Bouillon de Poule, Kara Crème de Coco,  Poireau Cuit,  Courgette,  Épinard,  Fenouil Cuit. more...
1995 kcal Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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poupettou's Weight History


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