Weigh In record (no journal entry) for 14 April 2020
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54.4 kg
Lost so far: 13.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 27.70g | Prot: 29.59g | Carbs: 57.46g.
Lunch: Fazer Хлеб Цельнозерновой Кернброт, Жареное Яйцо. Dinner: Три ржаных хлебца и 120гр. Греческого йогурта без, Творожный сырник. Snacks/Other: Капучино. more...
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Losing 1.4 kg a Week
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tatiana.cantrmir75's Weight History
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