Weigh In record (no journal entry) for 14 April 2020
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82.3 kg
Lost so far: 11.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 70.85g | Prot: 61.17g | Carbs: 179.38g.
Lunch: Лента Мандарин, Пава Пава Филе Голени Индейки. Dinner: Ашан Мандарин, Кухмастер Печенье Сдобное "Золотая Симфония". Snacks/Other: Кухмастер Печенье Сдобное "Золотая Симфония". more...
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Losing 0.7 kg a Week
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asovasells's Weight History
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