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cherri5elena
Journal
13 Apr 20
cherri5elena's Journal, 13 Apr 20
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Weigh In record (no journal entry) for 13 April 2020
56.1 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2020:
468 kcal
Fat: 7.13g | Prot: 14.74g | Carbs: 87.21g.
Breakfast:
Княгинино Молоко 1,5%, ВкусВилл Хлопья Многозерновые для Завтрака, Кофе с Молоком и Сахаром.
Lunch:
Главсуп Харчо с Курицей.
Dinner:
Овсяная Каша на Воде.
Snacks/Other:
Яблоко Зеленое.
more...
1759 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours and 10 minutes, Stairs (Climbing Stairs) - 25 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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cherri5elena's Weight History
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