Weigh In record (no journal entry) for 14 April 2020
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60 kg
Lost so far: 17.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 77.17g | Prot: 99.20g | Carbs: 248.71g.
Breakfast: Водка. Lunch: Агробизнес Хлеб Заварной, Суп с Фрикадельками. Dinner: Агробизнес Хлеб Заварной, Котлеты с Капустой. Snacks/Other: Орешки со Сгущенкой. more...
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Losing 8.4 kg a Week
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