Weigh In record (no journal entry) for 14 April 2020
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54 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 81.01g | Prot: 69.57g | Carbs: 78.28g.
Breakfast: 光泉 無加糖黑豆漿, 香蕉. Lunch: 煎雞蛋, 油炸鯰魚, 新鮮豬肉香腸, 五花肉, 苦瓜炒蛋, 炒絲瓜, 小黃瓜. Dinner: 7-11 茶葉蛋. Snacks/Other: 雞皮. more...
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Losing 0.2 kg a Week
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Pupu Yang's Weight History
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