Weigh In record (no journal entry) for 14 April 2020
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74.1 kg
Lost so far: 2.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 93.00g | Prot: 68.92g | Carbs: 155.32g.
Breakfast: Cappuccino. Second Breakfast: Cappuccino. Lunch: Läderach Pralinés, Coop Landbrötli, Betty Bossi Rüeblisalat, Léger Tomme, Cappuccino. Afternoon Tea: M-Budget Schokolade Weiss, Pflaumen, Cappuccino. Dinner: Frey Milchschokolade, Ei, Avocado, Migros Zöpfli. more...
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Losing 3.9 kg a Week
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Crazy_Bolita's Weight History
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