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Day 23
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106.7 kg
Lost so far: 8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 118.45g | Prot: 183.62g | Carbs: 63.63g.
Breakfast: Espresso, Honig. Lunch: Leicht und Fit Mozzarella Light, Ültje Cashews Geröstet - ohne Salz. Dinner: Dr. Oetker Brownies Backmischung, Transgourmet Mozzarella Scheiben - Pasta Filata, Kinder Schoko-Bons, Milsani Laktosefreie Fettarme H-Milch, Deluxe Südamerikanisches Roastbeef, Edeka Eiweißbrot, Olivenöl. more...
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Gaining 4.9 kg a Week
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SalvatoreStallone87's Weight History
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