apoli22's Journal, 14 Apr 20

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Weigh In record (no journal entry) for 14 April 2020

55 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 April 2020:

1285 kcal

Fat: 33.61g | Prot: 44.99g | Carbs: 199.05g. Breakfast: Минскхлебпром Хлеб Водар, Омлет или Яичница с Сыром. Lunch: Минскхлебпром Хлеб Водар, Щи с Мясом. Dinner: Картофельное Пюре (с Цельным Молоком и Маслом), Ежики. Snacks/Other: Красное Яблоко, Минскхлебпром Хлеб Водар, Кофе с Молоком, Конфета. more...

1576 kcal

Exercise: Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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apoli22's Journal, 14 Apr 20

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