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ДарьяАлександровнаП
Journal
14 Apr 20
ДарьяАлександровнаП's Journal, 14 Apr 20
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Weigh In record (no journal entry) for 14 April 2020
93.2 kg
Lost so far:
10.8 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2020:
690 kcal
Fat: 40.73g | Prot: 44.54g | Carbs: 34.63g.
Lunch:
Омлет или Яичница, Bonfesto Сыр Моцарелла Мягкий.
Dinner:
Epica Йогурт Питьевой Манго.
more...
2495 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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ДарьяАлександровнаП's Weight History
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