Weigh In record (no journal entry) for 14 April 2020
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63.8 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 10.37g | Prot: 24.02g | Carbs: 150.52g.
Breakfast: التمر. Lunch: السباغيتي مع صلصة الطماطم والخضار, السباغيتي مع صلصة الطماطم والخضار. more...
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Losing 1.4 kg a Week
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mona sad's Weight History
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