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Läuft 😊
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64.7 kg
Lost so far: 2.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 127.56g | Prot: 117.94g | Carbs: 135.90g.
Breakfast: Milfina Milch 1,5% Fett, Myprotein Impact Whey Protein Vanilla Raspberry, Burger Knäcke Knäckebrot Urtyp, Feinkäserei Frischkäse Fass Natur. Lunch: Weißer Reis (Langkorn), REWE Bio Tofu Natur, Olivenöl, Iglo Gemüse-Ideen Italienisch, K-Classic Pizzatomaten, Parmesan (Gerieben). Dinner: Olivenöl, Gemischter Salat, Wilhelm Brandenburg Schweine-Rückensteaks in Kräutermarinade . Snacks/Other: Nussschokolade, Gut & Günstig Geflügel Wiener. more...
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1732 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Himbeerfisch's Weight History
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