Weigh In record (no journal entry) for 14 April 2020
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61.8 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 5.87g | Prot: 19.88g | Carbs: 69.25g.
Breakfast: Campofrío Jamon Cocido, Recondo Pan Tostado Integral. Lunch: Clesa Crema Bombón 0%, Fresas, Cebollas Verdes y Tiernas, Recondo Pan Tostado Integral, Pepino (Pelado), Tomates. more...
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Losing 0.7 kg a Week
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