Weigh In record (no journal entry) for 13 April 2020
|
67.8 kg
Lost so far: 22.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
412 kcal
|
Fat: 25.73g | Prot: 19.02g | Carbs: 27.33g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Жареное Яйцо, Лечо. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eldamada's Weight History
|