Evapaslàbas's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
64.3 kg Lost so far: 5.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1192 kcal Fat: 42.78g | Prot: 62.20g | Carbs: 126.90g.   Breakfast: Kellogg's Miel Pops. Lunch:  Sauce Bolognaise, Les Croisés Râpé aux 3 Fromages, Milka Chocolat Blanc, Milka Chocolat au Lait, Carrefour Cannelloni Pur Bœuf. Dinner:  Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Carrefour Lardons Fumés,  Viande de Dinde (Cuite, Rôtie),  Riz Basmati (Cuit). Snacks/Other: Milka Chocolat au Lait,  Chocolat Noir 85%, Milka Chocolat Blanc, Fuzetea Thé Glacé Pêche Intense. more...
1566 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Evapaslàbas's Weight History


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