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體脂34.9
骨骼肌24.8
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65.9 kg
Lost so far: 7.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 84.00g | Prot: 108.22g | Carbs: 56.76g.
Lunch: Buttella Sonnenblumen Öl, Edeka Speisekartoffeln, Feine Landküche Chicken wings hot. Dinner: Aldi Paprika Rot, Metzger Schweinenacken Mittelfett Frisch, 醬油（低鈉）. Snacks/Other: 橘子. more...
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Gaining 4.2 kg a Week
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