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Margo8569
Journal
14 Apr 20
Margo8569's Journal, 14 Apr 20
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Weigh In record (no journal entry) for 14 April 2020
86.7 kg
Lost so far:
0 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2020:
1296 kcal
Fat: 72.28g | Prot: 36.65g | Carbs: 120.74g.
Breakfast:
Milsani Knoblauch-Creme, Edeka Gefüllte Kirschpaprika, Schwarzwälder Schinken, Golden Toast Butter Sandwich, Kaffee.
Lunch:
Erdbeeren, Quarkspeise, Aldi Kalifornische Walnusskerne.
Dinner:
Aldi Bio Gemüsepfanne Mediterrane Art, Merl Nudelsalat Mediterran.
Snacks/Other:
Lindt Lindor Kugeln.
more...
2518 kcal
Exercise:
Walking (slow) - 3/kph - 56 minutes, Fitbit - 23 hours and 4 minutes.
more...
Gaining 1.4 kg a Week
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Margo8569's Weight History
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