Margo8569's Journal, 14 Apr 20

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Weigh In record (no journal entry) for 14 April 2020

86.7 kg Lost so far: 0 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:

1296 kcal

Fat: 72.28g | Prot: 36.65g | Carbs: 120.74g. Breakfast: Milsani Knoblauch-Creme, Edeka Gefüllte Kirschpaprika, Schwarzwälder Schinken, Golden Toast Butter Sandwich, Kaffee. Lunch: Erdbeeren, Quarkspeise, Aldi Kalifornische Walnusskerne. Dinner: Aldi Bio Gemüsepfanne Mediterrane Art, Merl Nudelsalat Mediterran. Snacks/Other: Lindt Lindor Kugeln. more...

2518 kcal

Exercise: Walking (slow) - 3/kph - 56 minutes, Fitbit - 23 hours and 4 minutes. more...

Gaining 1.4 kg a Week

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Margo8569's Journal, 14 Apr 20

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