charmed.nika's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
71.5 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1437 kcal Fat: 50.61g | Prot: 38.13g | Carbs: 205.84g.   Breakfast: Оладьи на Кефире. Lunch: Картошка Вареная, Россия Щедрая Душа Золотая Марка Конфеты Шоколадные с Карамелью и Арахисом, Котлета Домашняя. Dinner: Яшкино Пряники Мятные. more...
Losing 4.9 kg a Week

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charmed.nika's Weight History


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