Weigh In record (no journal entry) for 14 April 2020
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47.7 kg
Lost so far: 4.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 23.86g | Prot: 56.02g | Carbs: 32.78g.
Breakfast: Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Semillas de Chia, Naturtierra Copos de Avena Integral, Hacendado Chocolate Negro 85%. Lunch: Alitas de Pollo, Carne de Conejo, Hacendado Pisto de Verduras. more...
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Losing 5.6 kg a Week
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Sandra Ortega.'s Weight History
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