Weigh In record (no journal entry) for 14 April 2020
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132.3 kg
Lost so far: 27.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 40.20g | Prot: 100.60g | Carbs: 61.00g.
Breakfast: Exquisa Fitline Quark-Joghurt-Creme Protein Vanille. Lunch: Armada Limfjord Muscheln, Armada Thunfischsalat mit Bulgur. more...
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Losing 15.4 kg a Week
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Corvina78's Weight History
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