Weigh In record (no journal entry) for 14 April 2020
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96.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 68.66g | Prot: 62.72g | Carbs: 108.05g.
Breakfast: Цикорий с Молоком, Альметте Творожный Сыр Сливочный, Поджаренный Белый Хлеб. Lunch: Сырники Домашние, Свиная Отбивная, Теремок Блин с Грибами. more...
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Gaining 0.4 kg a Week
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