anna.c.gus's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
73.9 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1669 kcal Fat: 81.32g | Prot: 50.40g | Carbs: 159.98g.   Breakfast: Trader Joe's Organic Chunky Apple Cinnamon Bread, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Tea with Milk, Calavo Avocado. Lunch: Orange Juice , Reese's Miniature Peanut Butter Cups (1), Trader Joe's Soy & Flaxseed Tortilla Chips, Roasted Potato (Fat Added in Cooking), Spinach . Dinner: Lagunitas Lagunitas IPA, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Trader Joe's Organic Tomato & Roasted Red Pepper Soup, Cheddar Cheese , Butter . more...
Gaining 0.3 kg a Week

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anna.c.gus's Weight History


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