Weigh In record (no journal entry) for 14 April 2020
|
90.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 81.92g | Prot: 78.49g | Carbs: 124.64g.
Breakfast: Café, Fromage Blanc. Lunch: Pain de Mie, Jambon Cru, Monoprix Beurre Doux, Boursin Ail et Fines Herbes, Leerdammer Original, Super U Brioche Tranchée Pur Beurre, Lindt Chocolat Noir 85%, Coca-Cola Coca-Cola Zéro (Canette), Bio Village Galettes Pur Beurre. Dinner: Apérivrais Apérivrais, Pain, Coca-Cola Coca-Cola Zéro (Canette), Le Gaulois Filets de Poulet, Marque Repère Poêlee Des Champs, Clémentines, Leerdammer Original, Boursin Ail et Fines Herbes. Snacks/Other: Lindt Chocolat Noir 85%. more...
|
Gaining 0.1 kg a Week
|
|
|