Weigh In record (no journal entry) for 14 April 2020
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90.2 kg
Lost so far: 6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 32.65g | Prot: 65.75g | Carbs: 190.93g.
Breakfast: Kiwi, Nespresso Koffie, Arla Skyr Vanille. Lunch: Wit Brood, AH Gelderse Gekookte Worst, AH Pompoen Stukjes, AH Fijne Soepgroente, AH Kip Soepballetjes, Knorr Kippenbouillon, Aardappelen (zonder Schil, met Zout, Gekookt), Witlof. Dinner: Bosto Riz Thaï, Manna Chinese Curry, AH Kipburger Naturel. more...
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steady weight
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