Weigh In record (no journal entry) for 14 April 2020
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88.9 kg
Lost so far: 6.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 103.29g | Prot: 72.07g | Carbs: 123.18g.
Breakfast: Erdbeeren, Kaffee mit Milch, Sondey Rührkuchen Marmor. Lunch: Süßkirschen, Alnatura Frucht Joghurt Mango Vanille, Olivenöl, Aldi Bio Gemüsepfanne Französische Art, Aldi Sommersteaks Chili. Dinner: Ja! Schmand, Salami, Ja! Deutscher Gouda, Wonnemeyer Frischer Blätterteig. Snacks/Other: Kleiner Feigling Kleiner Feigling , Meine Kuchen Welt Feiner Rührkuchen Marmor, Raffaello Raffaello, Kaffee mit Milch, Toffifee Toffifee. more...
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2380 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Start022020's Weight History
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