Weigh In record (no journal entry) for 14 April 2020
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42.8 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 6.68g | Prot: 16.59g | Carbs: 51.74g.
Breakfast: MinusL Milch Haltbar 1,5% Fett, Lidl Heidelbeeren, REWE Beste Wahl Erdbeeren , Aldi Haferflocken. Snacks/Other: Сваля Творог Зернистый Обезжиренный, Красное Яблоко, REWE Bio Weizen-Vollkornmehl, Ja! Saure Sahne 10% Fett, Коричневый Сахар, Яйцо. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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