Weigh In record (no journal entry) for 14 April 2020
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86.3 kg
Lost so far: 12.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 57.50g | Prot: 125.27g | Carbs: 78.33g.
Breakfast: VPLab Nutrition Low Carb Protein Bar Red Fruit, Кофе с Молоком, Чабан Молоко 3,5%, Геркулес Монастырский. Lunch: Квашеная Капуста, Белый Хлеб, Скумбрия. Dinner: Савушкин Продукт Творог 1%, Скумбрия. more...
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Gaining 1.6 kg a Week
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Mironova Irina's Weight History
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