GSNatalie's Journal, 29 Apr 13

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Weigh In record (no journal entry) for 29 April 2013

72.8 kg Lost so far: 9.1 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2013:

1070 kcal

Fat: 67.43g | Prot: 103.81g | Carbs: 5.33g. Breakfast: Легкий Сливочный Сыр, Жареное Яйцо. Lunch: Жареная Курица без Покрытия (Кожа Съедена). Dinner: Жареная Курица без Покрытия (Кожа Съедена). more...

2604 kcal

Exercise: Sitting - 1 hour and 20 minutes, Walking (slow) - 3/kph - 30 minutes, Walking (brisk) - 6.5/kph - 50 minutes, Conditioning exercise (health club) - 40 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...

Losing 0.0 kg a Week

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GSNatalie's Journal, 29 Apr 13

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