Weigh In record (no journal entry) for 14 April 2020
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54.6 kg
Lost so far: 2.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 48.98g | Prot: 78.90g | Carbs: 135.14g.
Breakfast: Творожно - Банановые Вафли ПП, Брауни с Орехом Пекан ПП, Ne Moloko Овсяное Молоко 0,5%, Bionova Granola Crunchy Шоколадная. Lunch: Плов с Курицей ПП, Natura Сыр Сливочный. Dinner: Skittles Кисломикс. Snacks/Other: Конти Княжеские Сладости, Myprotein Layered Protein Bar (Myprotein). more...
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2339 kcal
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Exercise:
Washing Dishes - 20 minutes, Cleaning - 1 hour and 30 minutes, подъем в гору 6% - 1 hour and 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 5 hours and 40 minutes. more...
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Losing 1.1 kg a Week
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pomela855's Weight History
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