Weigh In record (no journal entry) for 14 April 2020
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47.1 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 47.23g | Prot: 20.52g | Carbs: 36.64g.
Breakfast: 7-11 三起司熱狗. Lunch: 7-11 關東煮-日式魚豆腐, 7-11 關東煮-豬肉貢丸, 花生醬三文治. more...
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Gaining 0.7 kg a Week
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