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Ana290488
Journal
13 Apr 20
Ana290488's Journal, 13 Apr 20
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Weigh In record (no journal entry) for 13 April 2020
71.9 kg
Lost so far:
0.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2020:
168 kcal
Fat: 6.01g | Prot: 22.16g | Carbs: 6.83g.
Lunch:
Zumo de Limón, Chuletas de Cerdo (Lomo, sin Hueso).
Dinner:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
more...
1814 kcal
Exercise:
cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Ana290488's Weight History
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