Weigh In record (no journal entry) for 14 April 2020
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53.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 38.05g | Prot: 45.70g | Carbs: 39.21g.
Lunch: Bawang Putih, Bakso Ikan, Tahu, Buncis, Kecambah, Sawi, Bimoli Minyak Goreng, Telur, L-Men 2 Go Chocolate. more...
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Gaining 7 kg a Week
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alingrace16's Weight History
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