Weigh In record (no journal entry) for 14 April 2020
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 66.85g | Prot: 73.60g | Carbs: 215.43g.
Breakfast: 닥터넛츠 오리지널 뉴. Lunch: 아메리카노, 삶은 계란흰자, 오뚜기 컵밥 참치마요덮밥. Dinner: 스타벅스 (Starbucks) 아이스 카페 라떼 (Tall), 공기밥, 장어탕. more...
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Gaining 2.5 kg a Week
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