fulya..'s Journal, 14 Apr 20

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Weigh In record (no journal entry) for 14 April 2020

59.5 kg Lost so far: 18.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:

1102 kcal

Fat: 53.21g | Prot: 41.97g | Carbs: 114.27g. Breakfast: Tam Buğday Ekmeği, Altınkılıç Kefir, Ceviz. Dinner: Dimes Şeftali Nektarı, Kıymalı Pide. more...

1668 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Comments

Tebrikler 👏🏼💐

14 Apr 20 by member: hatice-dogdu

Çok teşekkür ederim Hatice...😙😊

14 Apr 20 by member: fulya..

fulya..'s Weight History

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