Weigh In record (no journal entry) for 13 April 2020
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110 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 59.38g | Prot: 59.27g | Carbs: 39.32g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Sucuk, Tulum Peyniri, Beyaz Peynir. Lunch: Kırmızı Lezzetli Elma, Izgara Köfte. Dinner: Izgara Köfte. more...
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Losing 0.8 kg a Week
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realbiker's Weight History
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