anggikusumah's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
67 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
737 kcal Fat: 24.15g | Prot: 20.52g | Carbs: 124.84g.   Breakfast: Madu,  Lemon. Lunch:  Tempe Goreng,  Tahu Goreng, Madu. Dinner: Rebo Kuaci Green Tea,  Sambal Goreng Kentang, Madu,  Lemon. more...
Gaining 0.2 kg a Week



     
 

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anggikusumah's Weight History


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