SiendoFitt's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
58.8 kg Lost so far: 8.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
720 kcal Fat: 40.68g | Prot: 25.41g | Carbs: 65.75g.   Snacks/Other: Quaker Avena Tradicional, Krach-Itos Maní Pelado Salado, Manzana Roja, Sturla Semillas de Lino,  Yogurt Casero. more...
1432 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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SiendoFitt's Weight History


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