iriina_demy's Journal, 13 Apr 20

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Weigh In record (no journal entry) for 13 April 2020

53.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

1704 kcal

Fat: 44.59g | Prot: 94.29g | Carbs: 224.15g. Lunch: Hacendado Yogur Proteínas Fresa, SOS Arroz Blanco, Gerblé Hamburguesa Tofu y Champiñones. Dinner: Manzana Golden, Hacendado Galletas Trigo Espelta, Arroz Blanco, Salmón. Snacks/Other: Fresas, Café con Leche Descremada, Сирники. more...

24 kcal

Exercise: Pasos - 1 minute, Apple Health - 23 hours and 59 minutes. more...

Losing 0.6 kg a Week

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iriina_demy's Journal, 13 Apr 20

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iriina_demy's Weight History