Weigh In record (no journal entry) for 13 April 2020
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 67.52g | Prot: 51.64g | Carbs: 249.72g.
Breakfast: Itambé Iogurte Fit Maçã, Morangos. Lunch: Lacta Ovo de Páscoa Sonho de Valsa, Laranja Pêra, Couve Refogada, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Dr. Oetker Bolo de Leite, Perdigão Salsicha Hot Dog. Snacks/Other: Banana Prata, Da Colônia Amendoim Torrado sem Pele, Krokero Pipocas Torradas. more...
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Gaining 0.7 kg a Week
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Tâniaforte's Weight History
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