Tâniaforte's Journal, 13 Apr 20

Weigh In record (no journal entry) for 13 April 2020
71.8 kg Lost so far: 0.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:
1786 kcal Fat: 67.52g | Prot: 51.64g | Carbs: 249.72g.   Breakfast: Itambé Iogurte Fit Maçã,  Morangos. Lunch: Lacta Ovo de Páscoa Sonho de Valsa,  Laranja Pêra,  Couve Refogada,  Feijão Vermelho,  Arroz Branco (Cozido). Dinner: Dr. Oetker Bolo de Leite, Perdigão Salsicha Hot Dog. Snacks/Other:  Banana Prata, Da Colônia Amendoim Torrado sem Pele, Krokero Pipocas Torradas. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tâniaforte's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.